By Bara Stemper Bauerova Yukari Mitsuhashi, journalist and author of the book Ikigai: giving every day meaning and joy says you can uncover your Ikigai by asking simple questions: What brings happiness to my everyday life? What puts a smile on my face just thinking about ... Read More about Ikigai
News
Training for Youth Workers started!
Last week about 30 youth workers from the six countries involved in this project started an online learning journey aimed at supporting youth in achieving positive mental health. During 4 weeks in February and March, the youth workers will take part in 6 online training days, coupled with additional ... Read More about Training for Youth Workers started!
Creating Safe Spaces for Young People
By Dragan Atanasov Introduction When speaking of safety, what we usually mean is being physically safe, or free from physical harm or danger. The need for physical safety is deeply rooted in the evolutionary development of the human species, and our brains are pretty good at recognizing signs ... Read More about Creating Safe Spaces for Young People
Practice Brief available in Dutch and Italian language!
The Practice Brief: A Framework for Promoting Positive Mental Health and Wellbeing in the European Youth Sector, which is part of Intellectual Output 1, was just published in Dutch and Italian languages! Both translations can be downloaded from the Resources section of our web page. Soon ... Read More about Practice Brief available in Dutch and Italian language!
Motivation and Self-Determination as essential ingredients for Positive Mental Health
By Thomas Albers Adolescence and young adulthood are critical phases in human development. Young people have to face physical, psychological, intellectual, social and emotional challenges, such as searching for self-identity, achieving independence and autonomy, setting personal goals and making ... Read More about Motivation and Self-Determination as essential ingredients for Positive Mental Health